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What kind of help?

Conventional medical practice

  1. In the UK the first port of call for many women is the general practice. Doctors and practice nurses are likely to work as a team, and sometimes the person most interested in menopause is the practice nurse. It is worth finding out whether there are specific menopausal clinics or short-life discussion groups available; ask the practice receptionists.
  2. Local community health services provide family planning clinics and well women clinics which are open to women registered with a variety of family doctors. Such clinics are staffed by doctors and nurses with special training which covers menopausal issues; the staff are often all female. In some areas they can prescribe for menopausal conditions as well as give advice. There may also be specialist community clinics on menopause. Contact your local Community Health service for details in your area or check the NHS web-site for local services.
  3. If you have serious problems which your GP cannot solve, the next stage is referral to a hospital consultant gynaecologist.

Conventional medicine’s best known remedy for menopausal conditions is Hormone Replacement Therapy (HRT), which has in the past been heavily marketed as the answer to both present distress and future health risks, notably heart disease and osteoporosis. It is important to consider up-to-date research, however, which does not justify the early uncritical enthusiasm.

Some women, and some problems, benefit from HRT; some do not, and for some it poses a health risk in itself. Finding the right preparation for an individual woman may also take some time and a certain amount of experiment. Women need to consider what HRT might be able to do for them and whether it is worth the risks – which vary with the individual. If you are considering HRT, discuss the issue in depth with your doctor as well as informing yourself.

There are now other drugs available as well as HRT. See the Resources section on conventional medicine for web-sites with more clinical information.

Complementary and alternative medicine

Although some complementary practitioners work within the NHS, the majority are in private practice, and the level of provision in different parts of the country is very varied. For information on the various therapies, including lists of qualified practitioners, see the Resources section for lists of web-sites of regulating bodies.

In private practice, part of what you are paying for is professional time. You can expect longer sessions and more detailed history-taking, coupled with attention to your view of the problem. Explanations of treatment are just as important here as in conventional medical care. So is research evidence, but unfortunately complementary practice has attracted far less research attention and funding than the pharmaceutical industry’s products, and high quality research is therefore in comparatively short supply. Much complementary practice is based on clinical experience, which in the case of the most established specialities is derived from a long tradition of professional training. This situation is changing, however, and the Resources section on complementary practice includes websites to explore the growing body of research in this area. For a general, uncommitted overview of the wide range of complementary therapies, see the Channel 4 website.

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